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It seems today that both the religiously-hijacked political Right and the far Left can most of the time agree on one thing: that people's religious beliefs shouldn't be criticized, and that science better stay out of the business of morality and just keep cranking out new drugs and smaller iPods. The Moral Landscape seems to have been written for the express purpose of shattering this dangerous illusion. By leaving what is possibly the most important area of human inquiry (ethics) to the realm of religion, Sam Harris argues, we are leaving the future of human well-being in the hands of those least equipped to understand it, let alone maximize it.
While Sam Harris staunchly opposes the nonsense that is moral relativism, he is not, as he is often caricatured, a moral fascist claiming that there is only one right path to building a moral society. In fact, the concept of the moral landscape is that of a plane representing every possible arrangement of society, with the altitude at each point representing the well-being of that society. There are multiple valleys but also multiple peaks on this landscape, meaning that there are almost certainly multiple valid ways to structure a society which maximizes the well-being of its inhabitants. There are of course legitimate questions to be asked about how best to quantify this well-being. Should we consider total well-being, average well-being, or the maximum individual well-being? Unfortunately, Harris does not attempt to answer this question, even if he does bring it to the reader's attention. Still, I cannot fault him for this, as the purpose of this book is to shatter certain illusions and pose certain questions, not to provide a "handbook of morality". Harris accomplishes what I imagine he set out to do magnificently, and this book is a must-read for anyone even slightly interested in the subject of morality - which, hopefully, will be everyone.
Extra weight -- it sneaks up on you. Daily overeating -- eating that actually feels normal -- easily adds one or two pounds of fat to your body weight a month. That's twelve to twenty-four extra pounds a year! No wonder we seem in the mirror to be getting fatter and fatter. When did it happen? Gradually -- over months and years. In which case, something like Get Fit in Bed: Tone Your Body & Calm Your Mind from the Comfort of Your Bed can be helpful -- especially if you're REALLY stuck in bed for whatever reason.
That's where this book comes in. And this isn't rocket science. Basically, you are given multiple restaurant and eating-at-home options -- and the best option is highlighted. Eat that, don't eat that. Just like it says on the tin. The calorie amounds are indicated, so you can keep track. While it can be sad to choose the lower-calorie item suggested, the authors do a reasonable job of selecting a tasty alternative.
The nutrition advice is decent, and the section about kids' eating is helpful, indeed. (Kids are picky eaters -- any help is appreciated.)
Overall, this book is a win. While some of the restaurant chains covered are not available nationwide (and many others are not covered at all in the book) the weight-loss information in this book is covered in a simple and accessible way. It makes that unholy activity -- calorie counting -- bearable and tasty. Recommended.